Keto Porridge With GOOD GOOD Sweet Jam

Keto Porridge With GOOD GOOD Sweet Jam

Prep Time: 5 minutes

Cook Time: 10 minutes

Total Time: 15 minutes

Yield: 1 serving


- 2 tablespoons coconut flour

- 2 tablespoons flax meal

- 1 tablespoon heavy cream

- ¾ cup water

- Pinch of salt

- 1 egg

- 1 tablespoon unsalted butter

Sweet Like Sugar to taste

- 2 tablespoons of no added sugar Jam, any flavor

- Fresh fruit (optional)

- Chopped nuts (optional)


Step 1: In a small saucepan, whisk together the coconut flour, flax meal, heavy cream, water, and salt. 

Step 2: Place over a medium heat and whisk until the mixture thickens.  Remove from the heat.

Step 3: Beat the egg in a small bowl until it becomes light and frothy.

Step 4: Whisk the egg, a little at a time, into the coconut flour mixture, whisking thoroughly after each addition.

Step 5: Return the porridge to a medium heat and whisk until it thickens.

Step 6: Remove from the heat, then whisk in the butter and sweetener.

Step 7: Top with the jam, fresh fruit, and chopped nuts.