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March 2022 | Healthy | 4 Minutes

Fruit Explosion Morning Muffins


2 tablespoons coconut flour

2 tablespoons flax meal

1 tablespoon heavy cream

¾ cup water Pinch of salt

1 egg

1 tablespoon unsalted butter

Good Good Sweet Like Sugar to taste

2 tablespoons of Good Good Sweet Jam

Any flavor Fresh fruit (optional)


Breakfast, Snack

Serves 5

Preperation Time

Prep time 5 min

Nutritional Information

Lorem ipsum - Dolor amet - Lorem

Prep time: 10 minutes

Cook time: 25 minutes

Yields: 12 muffins

Course: Dessert/ breakfast



- ½ cup unsalted butter (room temperature)

1 cup Sweet Like Sugar

3 large eggs (room temperature)

½ cup almond milk

1 teaspoon vanilla extract

3 cups almond flour

2 teaspoon baking powder

¼ teaspoon salt

3/4 cup Blueberry Jam

¼ cup fresh blueberries




Step 1: Pre-heat the oven to 350 degrees F. Line a 12 standard size muffin pan with muffin liner.

Step 2: In a large bowl, using hand mixer, beat the unsalted butter and Sweet Like Sugar until creamy and fluffy.

Step 3: Add eggs one at a time and mix until combined followed by almond milk and vanilla extract.

Step 4: Further add almond flour, baking powder, and salt. Mix until well combined but do not overmix.

Step 5: Scoop the batter to the muffin pan until half filled. Place a tablespoon of Blueberry Jam in each muffin well, later cover the jam with remaining batter until 3/4 of muffin liner.

Step 6: Top each muffin batter with 2-3 fresh blueberries. Bake in a preheated oven for 20-25 minutes until it turns golden brown and when a toothpick inserted comes out clean, there would be some Blueberry Jam but that’s okay.

Step 7: Let it cool for 10 minutes and serve the muffins with milk or as it is for breakfast or snacks. Serve the muffins for about 2 – 3 days in an airtight container/ zip lock bag. Freeze for up to 3 months.

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